What is Rolfing?
Rolfing / Structural Integration is a proven method of bodywork that reorganizes the connective tissues, called fascia, throughout the body. Its effectiveness lies in Dr. Ida Rolf’s (creator of Rolfing) insight that the body functions most effectively when its supporting structure is balanced in gravity and is therefore most at ease.
What Can Rolfing Do For You?
By addressing imbalances in the body’s connective tissue matrix, also called the fascia, Rolfing makes permanent structural improvements that last beyond any given Structural Integration session. My clients feel their bodies becoming better balanced, centered, flexible, and energetic. Clients often “re-enlist” for a second series. Some choose to return periodically for my bodywork sessions to reinforce and deepen Rolfing’s therapeutic effect.
Ease of movement
Improved body Awarenes
WHAT YOU MAY EXPERIENCE:
Freedom from pain
Increased range of motion
Feeling of Balance
My name is Debra Duquette, and I am a licensed massage therapist and certified Rolfer™, a yoga practitioner, and a former dancer. I saw my body and life transformed by Rolfing, and was inspired by the experience to become a Rolfer™ myself.
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