Women's Pelvis Class
Correct tone of the pelvic floor adds stability and health to our overall structure. From a Rolfing Structural Integration perspective we will explore the anatomy of the pelvis and how to bring balance and integrity from the inside out by connecting to the muscles that make up our pelvic floor, among other things.
I am offering this 90 minute class to individuals or groups of women. You organize a group that is interested and we’ll find a space and time that works.
Wear comfortable clothing and bring a scarf or two. Feel free to contact me with any questions.
Cost is $50-$25 depending on class size (4-8 women per class). Private session at my normal rate.
